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How to Make Your Own CBD Tea [Ultimate Guide 2020]

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If you are a regular tea drinker, you have already become familiar with the satisfying feeling that accompanies your favorite morning, afternoon, or evening cup of tea.

Tea is rich in antioxidants, and has numerous benefits for human health. In addition to reducing the risk of heart attack, tea can also help promote good immune and digestive system health. By adding CBD to your tea, you can multiply the benefits of both CBD and your favorite tea.

Cannabidiol, or CBD for short, is a therapeutic cannabinoid found in cannabis. It has been gaining praise lately for its health benefits and non-psychoactive properties (meaning it will not get you “high,” like THC does). CBD is the mood-improving cannabinoid tea drinkers are starting to love.

Here, we give you the rundown on what CBD tea is, where to get it, and how to make your own.

What is CBD Tea?

Making your own CBD tea is a little more complex in comparison to making CBD lattes, and it takes more than simply putting a couple teaspoons of CBD oil into your tea. Doing so would most likely result in ineffective, and poorly tasting CBD tea.

Not all CBD-infused teas are the same. In fact, CBD oil-based teas are often less effective, because water and oil do not mix. In order to maximize the compound’s bioavailability (the rate at which the CBD is absorbed in the body), the CBD has to be able to dissolve into water.

The easiest way to add CBD into the contents of your favorite hot tea is with water soluble CBD. Water soluble CBD is specifically made with CBD beverages in mind, and created to increase bioavailability. This allows your body to easily ingest the CBD and allows for a faster onset of the effects and benefits that CBD provides.

Pre-Packaged CBD Tea

If you aren’t the DIY type, an excellent brand of CBD tea is Buddha Tea. Buddha Tea has taken the mystery out of crafting the most bioavailable cup of CBD tea on the market. This brand has discovered a process that transforms CBD oil into a powder that is included into their organic teas. All you need to do is heat water to a desired temperature, drop the tea bag in, give it some time, and then enjoy.

Buddha Tea’s Chamomile Blend CBD Tea has earned global popularity for its calming effects. This CBD tea uses all organic ingredients, including healing lemon balm, a hint of soothing lavender, and 5mg of water soluble CBD in each tea bag. This CBD tea is relaxing, calming, and is great for nighttime use since it helps with sleep, mood stability, anxiety, and inflammation.

Make Your Own CBD Tea

If you want to create your own CBD tea, using water soluble CBD is your best bet. The Hemplucid’s Water Soluble CBD Oil mentioned below is full-spectrum, so it is potent and high quality. Full-spectrum CBD is often more effective in comparison to CBD isolate because it contains a robust combination of multiple compounds derived from the cannabis or hemp plants.

A water soluble product we especially love is Hemplucid’s Water Soluble CBD Oil. This CBD oil is formulated using an ultra-purified, de-waxed whole-plant CBD concentrate, and is bonded to organic vegetable glycerin to create sweet, sugar free, and rapidly bioavailable CBD. Because of this, the Hemplucid Water Soluble CBD Oil is perfect for making your own CBD tea.

If you’re more of the true DIY type, the best way to enjoy a great cup of CBD tea is to add dry cannabis or hemp material to hot water. However, this is not considered true CBD tea, because the heat produced by the boiling water only extracts the plant’s terpenes, not its cannabinoids. The terpenes can still provide a number of health benefits, but it is not considered stand-alone CBD.

Terpenes, like CBD, are believed to have a therapeutic effect on pain, inflammation, anxiety, and more. If you want to get the cannabinoids out of the plant material, however, you will have to follow a more complex process.

To extract and activate the cannabinoids, your fresh plant materials need to go through a decarboxylation process N(the heating of raw cannabis). First, you heat the plant material (ideally, in your oven) for 20 minutes at 100 degrees Celsius. Then, raise the temperature to 115 degrees Celsius, and leave it in the oven for at least an hour. Lastly, take your now-baked plant materials out and steep them in hot water to create your refreshing and therapeutic tea.

Here are the ingredients and directions for making a delicious CBD tea:


  • 6 grams freshly ground hemp stems
  • 2 cups full-fat milk like coconut, hemp or whole dairy
  • ¼ cup (melted) coconut oil or ¼ stick of softened butter
  • 1 tsp vanilla extract
  • 1 cup of water
  • Loose leaf chai tea (or any other flavor) and tea infuser ball
  • Honey and cinnamon


  • Blend hemp stems, milk, oil and vanilla extract until combined
  • Allow the mixture to sit at room temperature for an hour
  • Add mixture to saucepan, along with the water from the infuser full of tea leaves
  • Cover and simmer over medium-low heat for 20 minutes (do not let it come to a boil)
  • Pour into a mug and add cinnamon and honey

It is important to note that cannabinoids (like CBD) need fat to be absorbed in order to feel all of the relaxing effects of CBD. Therefore, it is recommended that you drink your CBD tea after a meal, rather than on an empty stomach.

While it is recommended that you use water soluble CBD, Daintri offers a wide variety of CBD products that can be easily added into your favorite tea, including CBD Honey Sticks, CBD Coconut Oil Sticks, Calming CBD Tinctures, and more.


  • Tea is rich in antioxidants, and can help improve digestive and immune system function
  • CBD tea can help with sleep, mood stability, anxiety, inflammation, and more
  • You can make your own CBD tea, or buy pre-made CBD tea bags like Buddha Teas
  • If you choose to make your own CBD, it is recommended that you use water soluble CBD so that the CBD can be easily absorbed into your body.

Daintri is an online retailer that takes the difficulty out of finding the right CBD products for your needs. Daintri curates the best CBD products on the market that meet the highest levels of quality and safety. Made from pure and potent CBD sourced from premier hemp producers, these products are specially created to deliver the best possible health effects and results.

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